Massage stretches and loosens muscles and connective tissue, improving blood and lymph flow throughout the body assisting with the removal of metabolic wastes resulting from exercise or inactivity. It pumps oxygen and nutrients into the cells and tissues supporting pain relief. Therapeutic massage stimulates the sensory receptors in the skin and muscles heightening body awareness and promoting deep relaxation. All the while, it creates a strong sense of comfort and wellbeing that becomes internalized and can be called up when stress bears down.
Health Benefits of Massage Therapy
- Promotes deep relaxation and reduces stress
- Lowers blood pressure
- Relieves headache and eyestrain
- Strengthens immune system
- Reduces scar tissue development
- Supports injury recovery - pulls, sprains, strains, and swelling
- Improves joint flexibility and range of motion
- Releases muscle tension, soreness and stiffness
Therapeutic Services Offered
You can enjoy the benefits of a wide variety of massage modalities including: Sweedish, Deep Tissue, Sports, Thai, Hot Stone, Pregnancy, and Chair Massage. Our therapists are certified therapeutic massage practitioners and have the training and experience to provide you with relaxation while helping you achieve your health goals. Appointments can be scheduled in office or in the comfort of your own home, office, hotel, or yacht.
We proudly serve the Southern California Coastal Communities of San Diego and Orange County. Planning a vacation? We can make arrangements to offer our services in popular vacation areas throughout Southern California, including Mammoth, Catalina Island, Wrightwood, Huntington Beach, and San Diego!
Services and Rates
|Gift Certificates Available!|
|On Site Seated Chair Massage (per hour)||$||70|
|Full Tense Combo (Nutrition, Workout, Massage)||$||125|